Winter Qi Gong nourishing Body, Soul & Mind – Tap into the Wisdom of the Daoist Tradition & Medicine
Hosting venue: DrivkraftKBH, Bredgade 33A, 1260 Kbh K.
(the page can be auto-translated in Danish using the translation button at the bottom of the page)
– Which element of nature inside of us needs our best nurturing during the winter and why?
– What happens to our health in springtime if we eat and drink the “wrong” food during wintertime?
– What type of exercise is best for the winter and why?
– How can we enhance our sexuality via Winter Qi Gong practice?
– Which emotions need calibration in the wintertime and why? How can we balance these emotions in the most practical way?
– How can we self-massage in the winter to stay healthy throughout the year?